Seeking help for bulimia nervosa is a difficult thing to start, but it is absolutely necessary for several reasons. Bulimia is an eating disorder, which can lead to life-threatening circumstances and fatal health concerns. Eating disorders, in general, are extremely hard to recover from and bulimia is difficult to handle alone since requires professional help.
Here are a few steps to take in seeking treatment if you or someone you care about is struggling with bulimia nervosa.
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As mentioned in previous posts, bulimia nervosa is an eating disorder, meaning it focuses on control. Essentially, it is about monitoring your food intake and weight carefully enough to binge-eat and then, purge immediately after to avoid the effects of the food. Because of this, you are not in control. Your disorder is controlling you.
Continue reading “Bulimia: How A Support System Can Help” »
Deciding when to seek treatment is probably the hardest step in the recovery process. It requires you to realize that you need help and that you can’t beat your eating disorder alone. Seeking professional help is necessary because of the life-threatening status of eating disorders. When your eating disorder is in control, you lose the ability to think rationally and see the damaging effects it is having on your physical and mental health. A therapist can help you look at the situation logically and learn coping skills to deal with stress or poor self-esteem.
When deciding whether or not therapy is the right option for you, it is important to ask yourself these questions.
Continue reading “Knowing When To Seek Treatment” »
Seeking help for bulimia nervosa is a difficult thing to start, but is something that becomes absolutely necessary for several reasons. Bulimia is an eating disorder which can lead to life-threatening circumstances and health concerns. Eating disorders in general are extremely hard to recover from, but bulimia especially is difficult to handle alone and often requires professional help.
Here are a few steps to seeking treatment if you or someone you care about is struggling with bulimia nervosa.
Continue reading “How To Seek Treatment For Bulimia” »
As mentioned in previous posts, bulimia nervosa is an eating disorder and that it focuses on control. Essentially, it is about monitoring your food intake and weight carefully enough to binge-eat and then purge immediately after to avoid the effects of the food. Because of this, you are not in control. Your disorder is.
While therapy and treatment are both necessary to recovery, so is a support system. You can’t beat an eating disorder by yourself, which is why you have a therapist to give you the tools and coping strategies needed for recovery. However, you also need a support system outside of your treatment. Your friends and family can help give you strength and courage when you’re scared and want to give up.
Continue reading “How A Support System Can Help” »
Happy and I have been best friends since we were 5 years old. We went to the same school together until high school and only parted ways when we entered college. I took up engineering and Happy was finishing nursing. She always wanted to help those in need especially children with cancer. But all of these are now a forgotten memory. Happy died 3 months ago due to esophageal bleeding and complications from bulimia.
Continue reading “How I Lost My Best Friend To Bulimia” »
Everyone struggles with something, whether it be stress, anxiety, depression, or other specific mental disorders. When you watch someone you care about struggle with something serious, like an eating disorder, it can be hard to decide how to act around them. It can be hard to act normal, especially when you’re worried that the situation has become life-threatening. While it’s important to treat the person like you usually would, it’s also important to recognize what they are going through and be honest with them about your concerns.
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Eating disorders are some of the biggest compositions of mental health disorders today, but while these disorders were more popularly prevalent among women, much research has shown that the men of today are also affected. Although a majority of those with eating disorders, particularly bulimia nervosa, are women, one in ten are males and are equally struggling to find ways to free themselves from the dangers of this illness.
Continue reading “Bulimia – Men Get It Too” »
Bulimia, or the more scientific term Bulimia nervosa, is a type of eating disorder that involves binge eating. This eating disorder can be fatal and is extremely threatening to the physical and mental health of the individual suffering from it.
After the individual eats copious amounts of food, they overcompensate for the extra food by making themselves throw up or exercising more than they should. The individual induces vomiting either by forcing objects down their throat or by using laxatives.
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Everyone experience body image issues at some point in their lives. Teenagers and adolescents are extremely concerned with their physical appearance and at times, may carry on into their adulthood. It doesn’t help that media and society highly praise the perfect body. Females strive for a slimmer waist, bigger breasts, and thinner thighs. Males attempt to be bulk up their muscles. While it is perfectly fine to try to achieve the perfect body, there are some limitations and boundaries on what is a normal and safe way of trying to get this “model” body.
Continue reading “How To Surpass Bulimia” »