Everyone experience body image issues at some point in their lives. Teenagers and adolescents are extremely concerned with their physical appearance and at times, may carry on into their adulthood. It doesn’t help that media and society highly praise the perfect body. Females strive for a slimmer waist, bigger breasts, and thinner thighs. Males attempt to be bulk up their muscles. While it is perfectly fine to try to achieve the perfect body, there are some limitations and boundaries on what is a normal and safe way of trying to get this “model” body.
Have you experienced waking up one day not being able to wear your old clothes or not being able to zip up your jeans? Or going to a homecoming party and the first thing an old friend noticed was your obvious weight gain?
Individuals that are born in the digital age are called Millennials, and experts like psychologists and sociologists believe they have different outlooks, life perspectives, challenges, and problems. One of which is the pressure to maintain the “ideal weight” that every person is suggesting, predominantly the social media stream. It is a given fact that the power of suggestion is highly influential. With this in thought, the pressure to maintain or attain the “ideal weight” can lead to serious mental problems such as eating disorders. Sadly, it becomes a vicious cycle (for some) of weight loss obsession, binge eating, or overcoming addiction for food.